Much of addressing this concern simply starts and stops with diet. Our deep limbic system needs a balanced diet containing protein, "good fats," and carbohydrates to function properly. That means including healthy fats (such as the omega-3 fatty acids found in fish), complex carbohydrates (which increase serotonin levels), and protein in every meal. The right foods also cause dopamine and serotonin to be released which then in turn can improve focus and mood. Also effective is the right supplementation, which can directly target the key requirements and help address many of the problems.
IAn example: the calming, focusing effect of serotonin can often be felt simply by eating carbohydrate-containing foods, such as pastas, potatoes, bread, pretzels, and popcorn, as well as foods rich in tryptophan, such as chicken, turkey, salmon, beef, peanut butter, eggs, green peas, potatoes and milk. Dopamine can be boosted through L-Tyrosine intake, from foods like almonds or bananas, or with organics like Macuna Pruriens or Vicia Fava. A simple cup of tea can provide enough stimulant to positively affect attention and energy, especially green or white tea. There are plenty of natural ways to help in this area.
So we brought together the perfect balance of natural ingredients to co-operatively assist in critical areas associated with attention and focus. We call it ELEVERA and it's a healthy, holistic approach to aiding your attention, energy, focus, mood and brain health.
An Intelligent Approach to Attention Health
Here's what's in it:
ELEVERA is a synergistic combination of natural:
L-Theanine, 5-HTP, Citrus Aurantium, Kola Nut, Anhydrous Caffeine, Rhodiola Rosea, L-Tyrosine, Vitamin B3, B6 & B12, C, DMAE, Siberian Ginseng, Schizandra, Bioperine, Magnesium, Acetyl-L-Carnitine, DL-Phenylalanine.
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